Sum Equals Zero
Both the Forces and Momenta need to be 0 in total. This is called statics. If they are not 0, the body is accelerated (=in motion).
The equilibrium conditions are:
∑F = 0
∑M = 0
Accelerated bodies are subject of the advanced mechanics discipline called Dynamics.
Free-Body Diagram
For calculating the forces and momenta, we need to draw the free-body diagram. Replace the reactions with forces:
The equilibrium conditions form a system of equations with unknowns, which can be rearranged to determine the desired quantities: